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	<title>Comments on: Rage and Guilt</title>
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	<link>http://soundsofshutter.com/misophonia/rage-and-guilt.html</link>
	<description>Blog about Misophonia and photography</description>
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		<title>By: mmaria</title>
		<link>http://soundsofshutter.com/misophonia/rage-and-guilt.html#comment-6358</link>
		<dc:creator><![CDATA[mmaria]]></dc:creator>
		<pubDate>Mon, 25 Aug 2014 08:57:11 +0000</pubDate>
		<guid isPermaLink="false">http://soundsofshutter.com/?p=1424#comment-6358</guid>
		<description><![CDATA[Dave, 
the situation you&#039;re describing bugged me for whole my life. One of my biggest issues was and still is my mother and I&#039;m trying to deal with it, and it&#039;s not working.
 My family used to say: &quot;How come you&#039;re smiling constantly when you are somewhere outside but when you&#039;re at home you&#039;re serious and won&#039;t talk to anybody.&quot; I avoided talking because I knew what will happen with me and i didn&#039;t want to be rude or something. Of course I didn&#039;t try to explain myself because it&#039;s my fault and I knew I have no proper explanation. I was acting badly towards people I love, I knew I&#039;m not like that in the core but I couldn&#039;t help it... I still can&#039;t.
At least we all understand each other...]]></description>
		<content:encoded><![CDATA[<p>Dave,<br />
the situation you&#8217;re describing bugged me for whole my life. One of my biggest issues was and still is my mother and I&#8217;m trying to deal with it, and it&#8217;s not working.<br />
 My family used to say: &#8220;How come you&#8217;re smiling constantly when you are somewhere outside but when you&#8217;re at home you&#8217;re serious and won&#8217;t talk to anybody.&#8221; I avoided talking because I knew what will happen with me and i didn&#8217;t want to be rude or something. Of course I didn&#8217;t try to explain myself because it&#8217;s my fault and I knew I have no proper explanation. I was acting badly towards people I love, I knew I&#8217;m not like that in the core but I couldn&#8217;t help it&#8230; I still can&#8217;t.<br />
At least we all understand each other&#8230;</p>
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		<title>By: Dave</title>
		<link>http://soundsofshutter.com/misophonia/rage-and-guilt.html#comment-5414</link>
		<dc:creator><![CDATA[Dave]]></dc:creator>
		<pubDate>Fri, 22 Aug 2014 20:48:50 +0000</pubDate>
		<guid isPermaLink="false">http://soundsofshutter.com/?p=1424#comment-5414</guid>
		<description><![CDATA[Thank you very much for the much needed poignant article. Unfortunately, I can relate to our miso struggle,especially the part about guilt, because no matter how much hell a trigger causes it&#039;s only temporary(even if it takes me a while to calm down), but guilt seems to last an eternity. My selective miso trigger is my mother eating, and although I should have an unlimited amount of respect and gratitude towards her, when I&#039;m in a rage from a trigger I can treat her in quite a nasty manner, also in general I am a gentleman towards everyone, so my reaction towards my mother doesn&#039;t represent who I really am, well to me that just makes it even more shameful.]]></description>
		<content:encoded><![CDATA[<p>Thank you very much for the much needed poignant article. Unfortunately, I can relate to our miso struggle,especially the part about guilt, because no matter how much hell a trigger causes it&#8217;s only temporary(even if it takes me a while to calm down), but guilt seems to last an eternity. My selective miso trigger is my mother eating, and although I should have an unlimited amount of respect and gratitude towards her, when I&#8217;m in a rage from a trigger I can treat her in quite a nasty manner, also in general I am a gentleman towards everyone, so my reaction towards my mother doesn&#8217;t represent who I really am, well to me that just makes it even more shameful.</p>
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	<item>
		<title>By: mmaria</title>
		<link>http://soundsofshutter.com/misophonia/rage-and-guilt.html#comment-1412</link>
		<dc:creator><![CDATA[mmaria]]></dc:creator>
		<pubDate>Fri, 25 Jul 2014 10:50:12 +0000</pubDate>
		<guid isPermaLink="false">http://soundsofshutter.com/?p=1424#comment-1412</guid>
		<description><![CDATA[You&#039;re welcome Char! I see you&#039;ve just found out about Miso, Disneyland was funny :)

Glad you&#039;re doing yoga and eat healthy. I eat healthy myself and I used to practice yoga (I have to go back to doing yoga!) My  favorite and after a while only yoga was &quot;7 Tibetans&quot; Perfect exercises! I recommend them because they&#039;re easy, don&#039;t last long and their effect on your body gets to be noticed very quickly.

Hope you&#039;ll be a bit better when you know that there are more of us feeling the same! Well, at least, that&#039;s one of my comfort in this mess.]]></description>
		<content:encoded><![CDATA[<p>You&#8217;re welcome Char! I see you&#8217;ve just found out about Miso, Disneyland was funny <img src="http://soundsofshutter.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" /></p>
<p>Glad you&#8217;re doing yoga and eat healthy. I eat healthy myself and I used to practice yoga (I have to go back to doing yoga!) My  favorite and after a while only yoga was &#8220;7 Tibetans&#8221; Perfect exercises! I recommend them because they&#8217;re easy, don&#8217;t last long and their effect on your body gets to be noticed very quickly.</p>
<p>Hope you&#8217;ll be a bit better when you know that there are more of us feeling the same! Well, at least, that&#8217;s one of my comfort in this mess.</p>
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		<title>By: char</title>
		<link>http://soundsofshutter.com/misophonia/rage-and-guilt.html#comment-1402</link>
		<dc:creator><![CDATA[char]]></dc:creator>
		<pubDate>Thu, 24 Jul 2014 23:29:53 +0000</pubDate>
		<guid isPermaLink="false">http://soundsofshutter.com/?p=1424#comment-1402</guid>
		<description><![CDATA[Im grateful to be finding people wired similarly. Actually its like Disneyland reading this and all the comments on the miso fb page. Thank you maria and everyone. I struggle with mouth sounds for the last 33 years. I relate to you talking about your mother. My mom draws out her s sounds. I can&#039;t talk to her too much. Ear plugs make it easier. The make shift kind. Toilet paper and water rolled up. It must be freshly wet to really block out sound. Then I say &quot;what&quot; a lot to try and communicate but its the only way. I used to get really agitated to have to put them in every damn day and I still do. But I&#039;m also used to it. I also relate to you feeling guilty. I felt ashamed of it and I felt like a broken useless piece of shit. I knew that without this disorder I&#039;d probably be quite a functional person. In fact my problem might have been being an over achiever. I feel that the road that misophonia has taken me down has been long and difficult but I wouldn&#039;t have half the insight and compassion that I do now.nowadays I do yoga by myself with DVDs and I eat a lot of raw organic fruits and veggies. I&#039;m looking into other natural alternative treatments too.]]></description>
		<content:encoded><![CDATA[<p>Im grateful to be finding people wired similarly. Actually its like Disneyland reading this and all the comments on the miso fb page. Thank you maria and everyone. I struggle with mouth sounds for the last 33 years. I relate to you talking about your mother. My mom draws out her s sounds. I can&#8217;t talk to her too much. Ear plugs make it easier. The make shift kind. Toilet paper and water rolled up. It must be freshly wet to really block out sound. Then I say &#8220;what&#8221; a lot to try and communicate but its the only way. I used to get really agitated to have to put them in every damn day and I still do. But I&#8217;m also used to it. I also relate to you feeling guilty. I felt ashamed of it and I felt like a broken useless piece of shit. I knew that without this disorder I&#8217;d probably be quite a functional person. In fact my problem might have been being an over achiever. I feel that the road that misophonia has taken me down has been long and difficult but I wouldn&#8217;t have half the insight and compassion that I do now.nowadays I do yoga by myself with DVDs and I eat a lot of raw organic fruits and veggies. I&#8217;m looking into other natural alternative treatments too.</p>
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	<item>
		<title>By: mmaria</title>
		<link>http://soundsofshutter.com/misophonia/rage-and-guilt.html#comment-1280</link>
		<dc:creator><![CDATA[mmaria]]></dc:creator>
		<pubDate>Thu, 17 Jul 2014 09:34:03 +0000</pubDate>
		<guid isPermaLink="false">http://soundsofshutter.com/?p=1424#comment-1280</guid>
		<description><![CDATA[I would really like to say something helpful, but, honestly, I&#039;m not good at it... I&#039;m sending you some nice energy and wish that everything bad goes away!]]></description>
		<content:encoded><![CDATA[<p>I would really like to say something helpful, but, honestly, I&#8217;m not good at it&#8230; I&#8217;m sending you some nice energy and wish that everything bad goes away!</p>
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		<title>By: NicMcK</title>
		<link>http://soundsofshutter.com/misophonia/rage-and-guilt.html#comment-1279</link>
		<dc:creator><![CDATA[NicMcK]]></dc:creator>
		<pubDate>Thu, 17 Jul 2014 09:30:36 +0000</pubDate>
		<guid isPermaLink="false">http://soundsofshutter.com/?p=1424#comment-1279</guid>
		<description><![CDATA[Thank you MMaria
Yes I&#039;m trying all of those relaxing things but chronic pain and miso make a very powerful combo.  I&#039;m trying meds at the moment.
Bless you
Nic]]></description>
		<content:encoded><![CDATA[<p>Thank you MMaria<br />
Yes I&#8217;m trying all of those relaxing things but chronic pain and miso make a very powerful combo.  I&#8217;m trying meds at the moment.<br />
Bless you<br />
Nic</p>
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	<item>
		<title>By: mmaria</title>
		<link>http://soundsofshutter.com/misophonia/rage-and-guilt.html#comment-1133</link>
		<dc:creator><![CDATA[mmaria]]></dc:creator>
		<pubDate>Fri, 11 Jul 2014 11:11:10 +0000</pubDate>
		<guid isPermaLink="false">http://soundsofshutter.com/?p=1424#comment-1133</guid>
		<description><![CDATA[Teresa and Christine, thank you for letting me know!]]></description>
		<content:encoded><![CDATA[<p>Teresa and Christine, thank you for letting me know!</p>
]]></content:encoded>
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	<item>
		<title>By: Christine Hadwick</title>
		<link>http://soundsofshutter.com/misophonia/rage-and-guilt.html#comment-1055</link>
		<dc:creator><![CDATA[Christine Hadwick]]></dc:creator>
		<pubDate>Thu, 10 Jul 2014 19:43:04 +0000</pubDate>
		<guid isPermaLink="false">http://soundsofshutter.com/?p=1424#comment-1055</guid>
		<description><![CDATA[This explains so much, thank you!]]></description>
		<content:encoded><![CDATA[<p>This explains so much, thank you!</p>
]]></content:encoded>
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		<title>By: Teresa Lies</title>
		<link>http://soundsofshutter.com/misophonia/rage-and-guilt.html#comment-1029</link>
		<dc:creator><![CDATA[Teresa Lies]]></dc:creator>
		<pubDate>Thu, 10 Jul 2014 12:29:43 +0000</pubDate>
		<guid isPermaLink="false">http://soundsofshutter.com/?p=1424#comment-1029</guid>
		<description><![CDATA[Thanks for writing.  I actually cried when I read it because it hit so close to home.]]></description>
		<content:encoded><![CDATA[<p>Thanks for writing.  I actually cried when I read it because it hit so close to home.</p>
]]></content:encoded>
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		<title>By: mmaria</title>
		<link>http://soundsofshutter.com/misophonia/rage-and-guilt.html#comment-866</link>
		<dc:creator><![CDATA[mmaria]]></dc:creator>
		<pubDate>Sun, 06 Jul 2014 15:25:35 +0000</pubDate>
		<guid isPermaLink="false">http://soundsofshutter.com/?p=1424#comment-866</guid>
		<description><![CDATA[Nic,

almost all of the Miso stories are so similar, aren&#039;t they? 
I do see how your circumstances are really difficult and I just want to stress the importance of not harming yourself in any way! Please take care and don&#039;t channel the anger right back at yourself. It&#039;s already enough that Miso do the harm... Please find another way of coping. Have you tried meditation?]]></description>
		<content:encoded><![CDATA[<p>Nic,</p>
<p>almost all of the Miso stories are so similar, aren&#8217;t they?<br />
I do see how your circumstances are really difficult and I just want to stress the importance of not harming yourself in any way! Please take care and don&#8217;t channel the anger right back at yourself. It&#8217;s already enough that Miso do the harm&#8230; Please find another way of coping. Have you tried meditation?</p>
]]></content:encoded>
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